This was a while back In I think November when I was at my taekwondo turnament watching my demo team!
I wasn’t in the group because I wasn’t a black belt at the moment , but I did do Form 🔥I might post that Later.
I hope this works!
It really should work, if you follow steps I’m very sure it will work. If it doesn’t, try one more time and make sure you’re following every step!
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