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Only 2 Cups a Day for 1 Week for a Flat Stomach

247909 ratings | 15137545 views
How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (3670)
BRIGHT SIDE (5 months ago)
It worked for me! How about you?
Aparajita Chakravorti (15 hours ago)
I'll try this.
Aparajita Chakravorti (15 hours ago)
+Heidi Ryon Get well soon.
Julie Aguilar (2 days ago)
Will the if I ginger tea work ?????
ashlu v. (4 days ago)
Uzma Mahmood (5 days ago)
+Heidi Ryon yji
Shehnaz Begum (3 hours ago)
I lov dis drnk n its work in my body thank u
Lisa Coley (5 hours ago)
It’s lid not lead
Goran Ali (13 hours ago)
this video just got you another sub
Katerina Scherbakova (13 hours ago)
hi, please post more vids like this one!
Jardim Premium (13 hours ago)
hey awesome video
thank you for the advice, awesome video
Ifeoma Udeh (14 hours ago)
Can one who just put to birth drink
Banana 10 (19 hours ago)
the comment's are saying I works so I will try it!!!!
I will definitely try this for one week.. i weigh 58kg which make me feel heavy and tired. Too lazy to do exercise daily 😣😣 i will update you guys 😊😊 will replace lemon to calamansi.. from 🇵🇭
idiannalynne s (1 day ago)
It just tastes nasty.. how can I mask that spicy taste?
F M (1 day ago)
My 1st day...
Melisa Zeid (2 days ago)
Thank u
Christina Manuel (2 days ago)
How many times do we have to drink this drink as it said that it is 4 cups so how cups to drink that 4 cups off ginger tea
paw pree (2 days ago)
Can I use lime?
Baby S (2 days ago)
It was good I become slim
Paulson Prasad (2 days ago)
are we allowed to mix sugar a little to enhanced the taste
magdalena jasinska (2 days ago)
Is not working:( lemon make me hungry
Because they chopped down your fats. 😊
Shiba Yasami (3 days ago)
Ginger Tea is also available as a tea bag ready for buy is it useful?
Beauty Beauty (3 days ago)
abdullaha babar (3 days ago)
7:27 receipe
Sarah Javed (3 days ago)
Cab breastfeeding moms take this?
Trendy News (4 days ago)
Must one use honey?
Sambo (5 days ago)
Hi. Should I have it hot or cold? Thanks
Does it have side effects? Because i'm currently trying the One Meal A Day (OMAD) diet. Thank you in advance for the answers
Nihaan7 Abdi (6 days ago)
Michelle Lopez (6 days ago)
My body is shaking after i drink it😯😯
Kawaii Lalizaira (6 days ago)
Uuum..instead of ginger, can I use turmeric?
Kennidi Juie (6 days ago)
Morgan Staines (6 days ago)
Trying it out for a one week challenge. Combined with exercise n healthy eating of smaller portions throughout my day, here we go!! 😊
Katrina Clarke (6 days ago)
You know what else is good for belly shrinking add green tea and 2 tablespoons of apple cider vinegar ( BRAGGS) this drink will help lose up to 10 lbs in a week 😉 ya welcome
Praveen Kapote (6 days ago)
7:58 ginger spelt wrong
Destiny Davila (6 days ago)
This is amazing 😮👍😄
Majeed Butt (7 days ago)
and plz tell us ..we make the tea for three time at once and use it
Majeed Butt (7 days ago)
plz tell me which time we use it and how many time we use it.. told me then i subscribe your channel plzzz
L.A. Sherly (7 days ago)
I cannot take ginger is there any other ideas
Firdos Khanum (7 days ago)
It's so much heat produce in body which cause mensuration
Ziyan Akhtar (7 days ago)
its work at me.
zaid shaikh (8 days ago)
Plz ye hende mai bata o na
mc muffins (8 days ago)
Bright side 2
Zaib Gul (8 days ago)
I am starting it from today i drink one cup in morning and i will drink one in night time my weight is 63 kg i hope it works i will keep updating
Cruella De Greece (2 days ago)
Zaib Gul update?
Naresh Joshi (8 days ago)
it reall helpful
LIL Laura (8 days ago)
YOGA!! Safe, health and accually works!! I'm doing yoga and it's the best thing that's happened to me. It's a not what everyone thinks it's actually challenging at times but in a good way and not all the time it's very helpful. I am so tones and in the best shape of my life. It gives you energy , Healthy balance in your life, strong, mind, heart and soul. Don't judge it until you've tried it! Patience people you will find the right thing that works for you!! I did. Good luck and never give up.
Sara Carson (6 days ago)
LIL Laura o
Halima Akhter (9 days ago)
Is it really work????!!!!
Sindhuja V (9 days ago)
Acidity patients can drink tis or not??
Tee W (9 days ago)
Thank you
Luz Jimenez (9 days ago)
Kaylee Kusek (10 days ago)
I'm gonna try it and ill comeback when i see my full results!💪💪
Simrah Razaq (10 days ago)
can you drink the ginger too...like crush the ginger inside
Vicky Lin (10 days ago)
At least it's a real person's voice and not computerized...
Bliss WKC (10 days ago)
Thank You so much dearest sweeties 💐 You’re such an inspiration ❣️ Be Blissful Eternally 🙏😇💖🕉
Priya Dhawan (10 days ago)
Is it really work guys????
Faryal Ejaz (10 days ago)
this dosent suits me every time. coz of this i get skin alergic also i have piles problem. i feel acidity with it. 😥
Wendy Ting (10 days ago)
Does it taste bad?... What does it taste like
Natasha Rucker (10 days ago)
Natasha Rucker (10 days ago)
Izilda Fernandes (10 days ago)
put the lead on the teapot, she said
Sarah Asad (10 days ago)
We should have to drink it , before or after meal ???
Itz Neko (7 days ago)
It doesn't matter really . But in my opinion drink it before your meal ,that way you get full and you'll probably want to eat less
Nyaradzo Hanyani (11 days ago)
saka ingori nyaya ye ginger yamatiunzira pano nxaaa tikwanirei
Julie Aguilar (11 days ago)
It made my stomach hurt and it gave me diarrhea
Lisa Coley (5 hours ago)
That’s the point. That’s how it works
Julie Aguilar (2 days ago)
I wonder if the yogi ginger tea is just as effective????
Julie Aguilar (5 days ago)
rocquel daniels yes I know that now😊 and actually i do feel my stomach much better I used to feel so bloated. Thank you so much ☺️
rocquel daniels (5 days ago)
Julie Aguilar ginger helps to clean out your system that's why u got diarrhoea
Disha Mogaveera (7 days ago)
+Julie Aguilar then that's great and I'd actually advice not to drink it before going out to work or school 😂
Bommana Bashkar (11 days ago)
Thank u
trishamay malinab (11 days ago)
I will try to do it now
Shamnu abu (11 days ago)
Am breastfeed mom can I drink this ginger tea
Jizelle Riveros (11 days ago)
I stopped being hopeful at 1:23 😂
Jyoti Soni (12 days ago)
Should lemon ginger tea have in empty stomach
Melojane Balenario (12 days ago)
Yes.....i do that before breakfast..then i do work out its really impressive i have a pretty good body ...and good skin...and a lot of boys like my belly....😂😂😂🤣🤣😅😅😆😆even i am a mom...i jave one daughter but i love my body...so i do work out and balance diet...food discipline...😂😂😋😋😋😋😋😍😍😍
Renu Singh (12 days ago)
Umm i Can't take ginger (not at all) is there anything else for ppl like me?
romeo angom (12 days ago)
Tats works
HB (13 days ago)
Rosheen khan (13 days ago)
After watched this video I drink only ginger tea 😂
chimchim bangtang (13 days ago)
See this stuff makes me feel uncomfortable being myself and loving and feeling comfortable with my body
Ava Becks (13 days ago)
where can i buy this?
Rupomanjaree Ray (13 days ago)
Does it work?
M S (13 days ago)
Can you use ginger powder instead of solid ginger?
Hotdog 4526 (13 days ago)
Today’s sunday.. Ima start tmr:
single sings of macey (14 days ago)
Dose this acauly work
Ishtiaque Yousha (14 days ago)
Is it only applicable to girls?
Gunnar Bixby (14 days ago)
The presentation of this information is atrocious. This was agony to sit through.
Ridoto official (15 days ago)
I'm gonna try these I'll update if it works or not
Cruella De Greece (2 days ago)
Ridoto official update?
Sunita Sumi (15 days ago)
Can I use only ginger water without honey and lemon
Nightcore Fan girl (16 days ago)
Who else is sitting on their bed eating a dounut scrolling through the comments
Ads Official studio (17 days ago)
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Ads Official studio (17 days ago)
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Misaki chan (17 days ago)
I dont eat vege so what should i do?
CYRIL.J 1640157 (17 days ago)
Alright so now I weight 104 kilograms. I will be updating my experience daily. :) Thank you Bright Side hope it works...
Lunar Gacha (17 days ago)
I was eating icecream while watching this lol
Weightloss Maniac (18 days ago)
Loose 21 pounds in 21 days.. 100% guarantee. 60 day money back. Visit: https://bit.ly/2OAbkUI
Its alin (18 days ago)
if its don't have lemon?Is it work?
Ivan Korać (18 days ago)
Can somebody tell me how much is that ginger in GRAMES?
chandni udani (19 days ago)
when wanna consume should it be reheat or not?
Pawan Mishra (19 days ago)
Say hindi
Alexandria Frost (19 days ago)
What about putting sugar and backing soda? Since we don't have lemons and honey cause they're too expensive
Olorunfunmi Omotola (19 days ago)
The best ever.... i lost 30 pounds
Naina Lath (8 days ago)
Is it enough to drink twk cups a day? In the morming and before bedtime
😡😡😡😡⚡⚡⚡⚡ 😡⚡⚡⚡⚡😡😡😡 😡😡😡😡⚡⚡⚡⚡ 😡⚡⚡⚡⚡⚡⚡⚡ 😡⚡⚡⚡⚡⚡⚡⚡
Kamal Isak (20 days ago)
My friend's easy way . stop too much eating , and make training it works a lot . forget about any kind of foot has a sugar can you do it.
ThaMintyMarshmallow (20 days ago)
Can it be drank cold? Like if I pre make it and put it in the fridge and just take it out when I want to drink it?
Kiley Snowball (20 days ago)
If your insecure drink water, lemon, honey, ginger
Maria Main (20 days ago)
l wil try it
Maria Main (20 days ago)
l wil try
mariam khalafalla (21 days ago)
2:22 you are welcome

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