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Only 2 Cups a Day for 1 Week for a Flat Stomach

322205 ratings | 19535988 views
How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (4551)
BRIGHT SIDE (4 months ago)
It worked for me! How about you? And try to avoid these foods if you wanna have a flat belly https://www.youtube.com/watch?v=BE18znhORU4
Mahesh Moorthy (11 days ago)
Heidi Ryon4
Taifur Islam (16 days ago)
Can anyone tell me plz ? when I drink this then it should be heated or drink cold ??? Plz help me guys... TIA
Sandy van Setten (18 days ago)
What
Omon Amos (28 days ago)
I haveBig stomach
Omon Amos (28 days ago)
BRIGHT SIDE how do you use it
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pooooooop
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I'm bored
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TheVoidStiles (11 hours ago)
how does i taste?
88 Duke (19 hours ago)
Stop with the clickbait! No one can achieve the thumbnail in one week like you said
i found this video on a pro ana tip playlist
vinohn (1 day ago)
The animator didn't even bother to make those foods *fully dissolved* before passing through the stomach
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lavern egreigw (1 day ago)
Thanks!
shiney bai (2 days ago)
Is honey essential???
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The easiest way of losing weight I found. https://www.youtube.com/watch?v=wiUFG3weA6s
Jodaliza Gonzales (3 days ago)
It's not true I do that for 2months
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Fast ways of lossing weighthttps://www.youtube.com/watch?v=wiUFG3weA6s
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Alia Arif (6 days ago)
You are superb
AP RWS (7 days ago)
nice
wayne slagel (7 days ago)
Put the lead on the teapot ?
Ellalyn QuimsonMD (7 days ago)
Is it ok if I use ginger tea bag usually found in grocery?
Manisha S (1 day ago)
those are good but they make a lighter tea. Adding grated ginger makes the tea stronger. :D
SAMINA SAAD (7 days ago)
Plz explain again and tell me these water drink 3 times or drink 4 cups in morning and drink warm or normal
Zy t (8 days ago)
I had a dog Named Ginger ~
Anton Tkatchev (8 days ago)
Could the Real Secret to Weight Loss Be Something as Simple as Tea?????? 😱😜
Doug Grinbergs (8 days ago)
Annoying hype video - script, narration and music (:-(
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why i must do it as you :Morning and night I’m drinking ginger lemon tea with honey and I do exercise as well. From 62kg now 58 for just two 2weeks .stay healthy 🙂
Kevin Tinajero (10 days ago)
Its amazing
Sabrina Pack (10 days ago)
It didn't happen in one week but it did happen in one month
Christian Morin (11 days ago)
Can you also use ground ginger if you don't have any ginger?
JANET MARSH (11 days ago)
what do you take 2 cups a day my volume is not working so i don't know what you are talking about. can someone tell me.
Sattar Jabbar (11 days ago)
I don't know why I'm eating while watching this, its just sad 😂
ramaiah vemula (12 days ago)
How much ginger should i take
Raniroja raniroja (12 days ago)
Plz anybody tell me i can't take honey so if I don't use it is there any demerit ?
Connie Rose (13 days ago)
Apollo people LA IN U JANUARY U UT GOD GAVE GA VIRGINIA FOR GA TTYL U 6
Chandana Chandana (13 days ago)
After breakfast we should drink
Lirba Zerep (13 days ago)
is it okay for breastfeeding mom?
D Sibert (14 days ago)
Boo
Teksal1 (14 days ago)
7:59 Put 'LID' on the teapot, NOT 'lead'. Just sayin'......
Raginhilda Janssens (10 days ago)
Films
lynsky bts (14 days ago)
I'll try this
Megan Friesen (14 days ago)
Add ginge
Pink Future (14 days ago)
That recipe is called turmeric here .
Abhinab Das (14 days ago)
Dont we need to add tea in ginger lemon tea recipe??
Mittal Nayak (14 days ago)
Can i mix Green tea in a ginger ?
emelany (14 days ago)
Does the tea have to be cold 🥶 or can it be hot 🥵
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Leisure diet
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Briahn Brown (15 days ago)
WARNING: When you mix honey in tea it gives you heartburn ⚠️
Briahn Brown (12 days ago)
HappyFrog Day I never said it wasn’t healthy I just was warning the people who want to do this.
HappyFrog Day (13 days ago)
that's not true. it's healthy....
Hasnan Khan (13 days ago)
If you add honey in a cold tea, it doesn't give you heartburn and it effect the same way
Taifur Islam (16 days ago)
Can anyone tell me plz. when I drink this, then it should be heated or drink cold??? Plz help me guys.... TIA
Gal Gomilscek (16 days ago)
Do you need to exercise for it to work? Pls reply
•ダニエラ (16 days ago)
Gal Gomilscek I don’t think but I think it would be better if you would exercise 😁
Ramya Jagadish (16 days ago)
Who r trying or tried....? Is that worked? Like me
alu hhh (16 days ago)
Its vareey nice magic
Garima Shukla (17 days ago)
Can we store it and drink later??
Girly Anito Navarro (17 days ago)
Can I use the one's that are packed ?or the ready to use sachet?
Who is after 25 million subs And sunscribe my channel
Sandy van Setten (18 days ago)
I got it was a boy!
Diwas Malla (18 days ago)
bright sides plz reply me i wanted to do but i don't know we have drink ginger tea hot , cold or in a medium temperature of cold and hot
Nina Cvetkovic (18 days ago)
Hi Bright Side! Can you do a face reveal please? 👍👦
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It has any side effect??? Does it works???
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Jay-r Caliboso (21 days ago)
Is it still okay if the tea is not warm when i drink it?
Yuvraj Singh Chouhan (20 days ago)
No .
Rajneesh S (21 days ago)
Thanks for this awesome information. Can you please suggest how to curb a constant craving for food especially sugar? I have found this is possible simply by this tea (https://bit.ly/2WypWnW) and it also promises to lose extra sheds and increase metabolism both. How effective is this?
Khyl Joy Abagatnan (21 days ago)
why theres is a hunny??
Almira Ramirez (22 days ago)
Does this drink taste okay?
Sarah Lithium (22 days ago)
I LOVEEEEEEEE LEMON GINGER TEA!! not only is lemon and ginger have such great properties I recommend looking them up it’s delicious and helpful! I make it with green tea as a base!
Shilpa C R (22 days ago)
Suuuuuuperb
trueheartsmileybaby (22 days ago)
Does it only have to be hot tea or can it be cold?
Itunu Adeyemi (22 days ago)
Wow, this channel is turning into a "your not perfect look at this video" channel.
Felicity Kimbler (23 days ago)
I am skinny and I sit down and me belly looks like a watermelon ate a cantlope
Dheza Ramos (24 days ago)
Rest well
ds sneha (24 days ago)
Taking lemon everyday effects the teeth how about that can u just suggest
Apple Manaug (25 days ago)
Its true.. its a big help. Tested and proven.
Health Expert (25 days ago)
Video
Health Expert (25 days ago)
Good
koko9 1976 (25 days ago)
What about ginger lemon in sugarcane juice😋
Melinda Wood (25 days ago)
Nice video going to implement this, thanks a lot!!! Love you Bright Side, best channel ever
Jack Jones (26 days ago)
What😵
MegaHsiang (27 days ago)
謝謝!

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