HomeХобби и стильRelated VideosMore From: BRIGHT SIDE

Only 2 Cups a Day for 1 Week for a Flat Stomach

281556 ratings | 16986914 views
How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Html code for embedding videos on your blog
Text Comments (4241)
BRIGHT SIDE (1 month ago)
It worked for me! How about you? And try to avoid these foods if you wanna have a flat belly https://www.youtube.com/watch?v=BE18znhORU4
Nugget Boi (4 days ago)
Everything on bright side is so fake i dont understand why you even try
hemant sharma (7 days ago)
sali tati
Marquita Boyd (18 days ago)
Lol wow what a gap in the vid
OUTADEBOX (20 days ago)
Who even r u
Shanski V (20 days ago)
BRIGHT SIDE its your own channel so ypur just joking
InvasionOfFries (10 hours ago)
0:52 oh well I guess I'm gonna get diabetes then.
Victoria Presser (11 hours ago)
My acupuncturist told me I should avoid ginger because I am already very hot. I also already have a problem with heavy sweating, so even though I love ginger, I avoid it, any ideas?
Betty Dewanti (1 day ago)
chaimae boukhari (1 day ago)
Please in the morning we should drink it before or after the breakfast.I need the answer pleaaase
Yevneka Somov (1 day ago)
How did the clothes shrink with the size ??!?!!!
Veeay Vlogs (1 day ago)
Can a lactating mom safe to drink ginger tea?
Sudhier Mickey (1 day ago)
Can I use this in empty stomach?! After breakfast or before ? Pls can anyone tell me
Shilpi Kumari (1 day ago)
Agar aesa schme hota to Puri dunia ptli hoti
jhansi jestadhi (2 days ago)
This drink is before meal or after meal..
JR Larso (2 days ago)
Amy Musa (2 days ago)
I just ate McDonald yesterday and today....
noha aly (3 days ago)
it has to be hot or i can drink it room temp.?
Vaneesa Vanessa (3 days ago)
Ginger, lemon, honey and hot water.
maj bülow (3 days ago)
is it not the same with pills of ginger ?
Alisa (3 days ago)
Didn't work for me. I still drink it though for the benefits of ginger. I'm also confused why it says in the title to drink 2 cups a day then at the end of the video it says one in the morning and at least 2 or 3 more during the day. So which is it? 2? 3? 4? I"m drinking 2, so maybe I'm not drinking enough.
Priya Kumari (3 days ago)
Iska koi side effect to nai hoga na
Swathi Vannemreddy (3 days ago)
can you please send me msg in hot r cold water
Mary Jane Azura (4 days ago)
Is turmeric same family with ginger?
Abigail Weir (4 days ago)
proudto be real w. (5 days ago)
I'll definitely try this recipe!💟💝💗 Thank you for sharing!👍
Uche Susan (6 days ago)
Am very slim but my stomach just got big I don't know why
Rochelle Rule (6 days ago)
I know that ginger, as well as green tea r good for weight !oss so I will try both
followurheart11 (7 days ago)
“Put the “lead” on the teapot?? 🤭
OK am going to try this
Tilly Hanagan (7 days ago)
I can’t live with out fruit
Katherine Taylor (7 days ago)
Ghulam Uppal (9 days ago)
Stacey Pruitt (9 days ago)
Or you can just buy ginger tea. 😆
Sonja Hill (9 days ago)
I'm curious. How is the taste?
Jadae Arias (10 days ago)
It work i lose 15 pound in one week
The Bolorin Family (10 days ago)
The way this girl is talking is pissing me off
Butter lettuce (10 days ago)
I swear if this is a lie again
Glenda Casaclang (11 days ago)
I'm gonna try this tomrw. Then let's see what's the result after 1 week. I hope we all have good result.
Gaming with Maddy (11 days ago)
Thai so exactly what I need!! I have wanted to lose weight fast for weeks but it just wasn't working
Melanie Arteaga (11 days ago)
0:52 got me scared and makes me want to workout more.....I don't want heart disease
Melanie Al
Tasya Nabila (12 days ago)
I once got from 51 to 47 kg on a week and a half, then come again with 52 kg in half a week. My conclusion: stop eating like a pig.
Alex Pelipas (12 days ago)
Trash video!
un edit (12 days ago)
My weight is 24.25....cool!
Emily Pischke (12 days ago)
Thanks for making me feel worse about my body at the beginning you said you could have type 2 diabetes
Chocolate Clorox (12 days ago)
Does this actually work ??
Himank Narang (12 days ago)
Is the quantity described for one time??
Aparna Khurana (12 days ago)
Will it help loosing thigh weight as well?
chingu latte (13 days ago)
It's impossible for me to do this, because my parents won't let me!! 😭
chingu latte (13 days ago)
+ idunno where to find the ingredients and i don't have money. bye
Laureen Khasungu (13 days ago)
toothpaste does not remove spot on the face
Rhymar Calo (13 days ago)
I love ginger 😍😍😍
Live in Style - 101 (14 days ago)
Very very useful tip. I tried it and it works. I lost 4 pounds last month, Dec. 2018.
PecsFactor (14 days ago)
Excellent. Thanks for sharing 👍
Olalekan Samuel Ajagbe (14 days ago)
How do u make the ginger tea
gargie chatterjee (14 days ago)
I swear to this drink and it's magic.
Komal Sajid (14 days ago)
plz urdu me b btya kray
David McCraney (14 days ago)
Is it ok to drink Apple juice and cranberry juice because I doing like ginger
i think it may help me let me see frm tom😑😑
Suga Kookies (15 days ago)
Yoyoyoyoyoyo. Its spicy ;-;
Marjorie Marabe (15 days ago)
Are we supposed to reheat it every time we drink it?
Obehi Oseboyen (15 days ago)
Even if am breastfeeding?
M KHALID (16 days ago)
tati. khao. sahat. badaho
Aysha Anwar (16 days ago)
is it worked to you guys?
Hailey Espling (16 days ago)
literally eating pizza rn
Why does she sound like she’s holding her nose?
Anjali tripathi (15 days ago)
lol yeah exactly
Trevor Hanwell (17 days ago)
Put the lead on the teapot? When I was growing up we called it a "Lid". Lead is a metal.
Slushie (17 days ago)
I don't have ginger, lemon, or honey...
FBI. Agent (17 days ago)
Remember you can't be an agent if you can't run Xd😁
Eat 2 plastic cups to have a flat stomach!
*but I don’t have any of these stuff*
Patience Noelia (18 days ago)
While on the "fetching tuti space" (Google it) plan, a few of my colleagues dropped over thirteen pounds! After hearing about their outcomes, I made a decision to check out this kind of strategy on google for myself, and I lost weight myself the moment I began. It has been a week ever since I used it so I still have more to point out about its advantages..
ASMR Queen (18 days ago)
Dose this work ?????
Niroshini Sagadevan (19 days ago)
Waste of time 🤮
JoAnn Earle (19 days ago)
At first
Edcel Dela Cruz (19 days ago)
I think most persons who tried this ginger thing died. Because most of them said they will make a feedback after a month yet no one ever came back ang write a review about it. Lols
Sarasorous (19 days ago)
can it be anything with ginger? or only that tea?
Im alergic to Ginger...
Dreams469 (14 days ago)
You could use green tea and 2 tbs of apple cider vinegar. I'm not 100% sure how much you drink this a day but apparently from what I heard you loose 10 lbs a week or 4 kilos a week.
OUTADEBOX (20 days ago)
I cant do this cuz I don’t have time in the morning, I eat lunch at school and I’m q13 so my parents won’t want to by the Ingredients......
AKN ARORAS (20 days ago)
can we add some black pepper and cinnamon
Hi i am 34 cm now ,will i become 26 cm by following this pls answer me😢😢😢😢
Fameen Faiza (20 days ago)
Can teenagers drink this
No Mercy Squad (21 days ago)
Angeline Sanchez (21 days ago)
Is this drink safe for breastfeeding moms?
Wayne Rogers Outdoors (21 days ago)
Sounds like she's holding her nose as she talks.
EmojiCat Gacha (21 days ago)
This is torture 😹
Arunachalam TR (21 days ago)
Can I use ginger powder instead of fresh ginger roots ?
Rusu Yousif (18 days ago)
The fresh would help really good
Kumar K (22 days ago)
Bright Side you are the best
My Jams ! (22 days ago)
Nah it's Christmas. I have no rime for loosing weight 😂
Arpita Patel (23 days ago)
Can author say me! When one should drink ginger tea! At empty stomach or else?
CJ (23 days ago)
May i use calamansi instead of lemon? Cause lemon here costs a lot
glenemma1 (23 days ago)
Have a couple of cups of ginger tea a day. Now you don't have to watch the video.
evelyn akokre (23 days ago)
wow this is so amazing
Rosio Gonzales (24 days ago)
Flor rotor ir rgkgeakajisjixjfifiddy
Linzie Rosa (25 days ago)
The language in these videos is so awkward
Chistopher Pastran (25 days ago)
Toodie Teva (25 days ago)
Can somebody tell me can u do this with also not eating anything else like fasting but just drinking this ? (I was thinking might lose more lbs if I just fast and it might help it go faster ) Asking general public .
Toodie Teva (6 days ago)
Vismayi Karyamsetti thanks very much 🙏💚
Vismayi Karyamsetti (6 days ago)
You shouldn't actually.. The tea cuases a burn in your belly if you fast and just have it.. Actually it increases your metabolism so eat less and healthy at regular intervals and try to have the tea as well
Toodie Teva (18 days ago)
Sonu Shetty thank u I appreciate it 🙏
Sonu Shetty (18 days ago)
Your buddy definitely needs food but you can intake a bit lesser, already twice a day. Because our body needs other vitamins, iron, etc. Or you can have veggie in the night and meal in the day. Am just a student. You can avoid food in afternoon. Just in case if you wanna know
Yna Del Rosso (25 days ago)
Lid not lead....good share... I have seen someone really lose weight combining ginger green tea and berries
John Martin (25 days ago)
Thank you for your help.
Dancing Queen (26 days ago)
Drinking ginger in daily basis has side effects, like heartburn, extra menstrual bleeding and irritation on the skin. What is good for you doesn’t mean it good for everyone else.
moonwitch01 (26 days ago)
7:21 Here's where the recipe starts together for those who don't wanna watch the intro, like comment so it stays at the top 😊
Gina Costa (27 days ago)
I was wondering if I get the same results if I make the tea the Night before
Nehal Borundiya (27 days ago)
This is how I loose my weight @t​
Abdifath Abdi (27 days ago)
anig akech (27 days ago)
I drink turmeric powder with honey and lemon.Make sure it's warm. Drink it in the morning on an empty stomach and before bedtime. It really helps a lot. Believe me.I lose over 8 lbs in a month along with healthy diet and walking.
anig akech (21 days ago)
+Stephanie Abdellah my pleasure
Stephanie Abdellah (21 days ago)
+anig akech Thanks dear
anig akech (27 days ago)
Pls.include apple cider vinegar.I forgot to add that
Hana Ismaili (28 days ago)
Who’s watching this laying down

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.