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Are you in the CORRECT gym? 3 Tips to help you select a gym | BeerBiceps

5056 ratings | 157304 views
In today's video I'm gonna be bringing you my top 3 points to help YOU decide on which gym you should join. When i was starting out on my own fitness journey, as a BEGINNER, it was super difficult to figure what a good gym is and is not. Fortunately i found my way to the right gym, but everyone might not be as lucky as i was. So i'm these are my top 3 nuggets of beginners gymming advice to help you answer the eternal question - HOW TO CHOOSE A GYM Personally i feel this is some of the best beginners gym advice you can get as an Indian. Fitness advice for beginners 101. ---------------------------------- Beer Biceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
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Text Comments (197)
ShobhitChauhan2002 (8 hours ago)
Thanks sir
Mallika Jain (3 days ago)
Where is your gym??
Over 100 kg?? Think befoer u say the after transformation seems like 100 kg so what you want to say he is of 200 kg
Rahul Roy (13 days ago)
Watching in 2019
Naissus (17 days ago)
So funny accent
Amar Dsokey (19 days ago)
عماا
Allison Clark (1 month ago)
I just got my certification and I’ve been looking at some of the resources on this website… They’ve been pretty helpful for me. Especially with picking the gym I wanted to work at and how to start building my clients. There’s a lot of good information on the site. It’s www.TheSixFigureTrainer.com
Willington g (1 month ago)
I was lucky with point 1 and 3 but after couple of year I realised how important point 2 was and in fact I felt sorry for my Gym..
Sandeep Preetam (2 months ago)
Dont even know what squat racks are
zaitoon shahzad (2 months ago)
I was looking for lean muscle mass building videos i will watch yours but i want to know that Should i lose weight first then i should move on for building lean muscle mass or both both at once
Diganta rocker (3 months ago)
The main reason for beering six pack abs is girls
MOHAN GOWDA (3 months ago)
Bro would reccomend me gym in bengalore
giri A (3 months ago)
power world gym, only 2950/anm, all over Bangalore 20 gyms. https://goo.gl/posts/8cXgg
The Hrithik Rana Show (3 months ago)
Thanku sir
Pushpa Negi (4 months ago)
Kon si age m aapne start kiya sir
lucky lucky (4 months ago)
kaha hai body lodu Teri kiun indian ko chodu bana raha hai
MECH BOY ITG THAMEEM (5 months ago)
Losed 100kg S true r fake bro!!!!!!!! Tell in detail.....
bharat singh (5 months ago)
Thank you bro .......Love u . God bless u..
Hoor Zehra (5 months ago)
It seems tht he is not speaking.. Someone speaking from behind
Sharfia Nousheen (5 months ago)
Hey Buddy! I want to burn fat and there are two gyms near my home one is running on no equipments concept and the other is fully equipped... Which one should I choose?
GAMINGWORLD (5 months ago)
2018??
ROHIT MILI (5 months ago)
Fitness coach 😂
EAZY MASK GAMER (5 months ago)
You teach tanmaya Bhatt wow sir u r quite young
Deep fit (6 months ago)
U people r get all easy way, Y bro U not judgement property y
Ashok Ramar (6 months ago)
Can you tell me how to do weight lifting for fat loss like medium weights with hi reputation or heavyweight with low repetition which is better for fat loss or weight loss
Shubhankar Singha (6 months ago)
Love ur video
Raju Thakur (6 months ago)
My gym is 60 min walk away from my room
Dev Singh (6 months ago)
hindi me bola ke
Dharmendra Gehlot (6 months ago)
Sir Aap Mughe kaam per rakh Lo... Puri mehanat Se kam keraga
Awesome Studies (7 months ago)
Should a skinny men start gym at 40???
Johnny Cage (7 months ago)
If i dont have a gym near to my home then what to do
Cristina Sulzener (7 months ago)
I just got my certification and I’ve been looking at some of the resources on this website… They’ve been pretty helpful for me. Especially with picking the gym I wanted to work at and how to start building my clients. There’s a lot of good information on the site. It’s www.TheSixFigureTrainer.com
Amy Page (7 months ago)
I’ve been thinking about becoming a trainer. It’s something I’ve always wanted to do, but I just never knew how to get started. I’ve been reading the blogs and articles at www.TheSixFigureTrainer.com and it’s been really helpful. I decided on which certification to get, and I’ve also learned how to find the best gym in my area to train at. I’m looking forward to building my business.
3lion king3 (8 months ago)
Wat is free squat rack...
*MARKED* (9 months ago)
Anytime fitness is walking distance... Accept I don't hear the best about that gyms prices. Space, and contracting
Jubin Joseph (9 months ago)
Can u please make a video on what are the necessary equipments need by a gym for cardio
Shahzada Asad (9 months ago)
Abbe ithna hil qun raha hai!!!
Amanda Kriti (9 months ago)
i was going to use a smith machine for my squats today :( :(
harsh bengani (9 months ago)
Tanmay was on a keto diet right?
SOURABH ARORA (9 months ago)
Sir gyms in my nearby areas don’t comply your points .I have gold gym in my city which is quite distant from my house. Now what should i do? Please drop the reply.I am very perplexed.
Kartike Pandey (9 months ago)
3 main reasons are 1) girls 2) girls 3) girls
steven son (9 months ago)
heyy .beerbiceps..i want to know at what age we have to start our gym and is there any change happens if we start gym early..please xplain
Aman Malhotra (10 months ago)
Bhai lakh rupey ki baat hai.... sasti gyms mei ye sab hota hai aur sirf whi chahiye hota hai baki dramebazi hai
Mayank Tyagi (10 months ago)
Wong deadlift
aditya kanojiya (10 months ago)
Bhai sahi batau to meko sahi me lag rha tha ki ye video to granty se banaye gye hogi....beer biceps pe......aur dekho mil gye....😂😂😂
Ashu Tosh (10 months ago)
Dude i am telling you my whole story and then can u plz help me. 1)When i am in 11th class then i started the gym. At that time i was 86 kg and after two year of gym i.e; at the end of 12th class i was 60 kg with good biceps and body. 2)After that since i had to become a doctor i haf gone to kota to prepare for my competitive exam NEET to enter in good medical college. 3)This is where trouble start since i had to study lot sitting on same chair and table and due to oily mess food of rajasthan kota and no gym nearby i started gaining weight and currently i am 95kgs can u plz help me and tell me tell me the procedure and diet plan about which diet either ketogenic diet or other should i conduct. Plz i m in great trouble
Madhur Chari (10 months ago)
Do you even lift bro?
kk money (10 months ago)
yeh laude KO baat krne Ka topic chaiye bass.. bevakoof
KARTIK DUTT (10 months ago)
Dude this hairstyle...suits you awessome
GOHAAME (10 months ago)
Amir khan body instructor ne iski joli video mai dekhne layak stuff tha
GOHAAME (10 months ago)
Gandu hai ye
Rahul verma (11 months ago)
#maleAliaBhatt
nivea (11 months ago)
Hi Ranveer, I know this is an old video, but I have a question regarding the Squat rack/Power rack. Where can a I buy a decent one in India? I'm looking for a Power Rack that has features close to the Rogue rml 390f. The ones that are available online like the Body Solid one are either too small or have large hole spacing which might not be helpful when doing the benches, overhead presses and pull ups. Please suggest. Great video BTW.
Saikat Dutta (11 months ago)
Bro are you related to Bhatt family ?
shubham agrawal (11 months ago)
Sir please make a video on importance of fitness and body building for guys.
lakshmi (11 months ago)
U look like Alia bhatt
Music Ruhez (11 months ago)
Waaa
Strategic Zubyir (1 year ago)
valuable content
aakash singh (1 year ago)
Thanks big b..it really helps
Shubham Bhole (1 year ago)
bc Chutya sala
Puran Chand (1 year ago)
speak in hindi angrage
young entrepreneur (1 year ago)
IAM impressed with your video's. But for girls gyms near to my area are not allowing to do strength training exercise. Can u help me
Biboswan Roy (1 year ago)
Treadmill isn't required if you are a bit skinny
Shriniwas Ginil (1 year ago)
Ranveer pls suggest before and after workout food for me or send a link..
Bharat Makhnwal (1 year ago)
Hahahahaha I am watching it in 2018
Nikhil Dorle (2 months ago)
I'm watching in 2k19😂
muthu kumar (5 months ago)
30.9.18😂
Tanjil Amin (10 months ago)
me too
Roshni Jatwar (1 year ago)
whi software use fore adite videos please anger me
Test Projects (1 year ago)
Why it is said that Banana and milk shouldn't be consumed together. What is your opinion.......???
Sahil765 (1 year ago)
this is superstition bro.gurumann sir has taken banana with eggs together.
saurav madhwal (1 year ago)
Hey bro i have seen all your vedio ..... U r really good mentor .... I want to loose 7 kg weight and fat from thigh and belly area ........can u suggest me
jamal yasin (1 year ago)
if its far u feel demotivated, rightly said
jamal yasin (1 year ago)
very true
Aayush Barnwal (1 year ago)
In one day beginners should do exercise for every muscles or like in one day bicep , next day tricep , next day chest and like this in a week ?? And how much we should take rest ....???
prawin Ravindra (1 year ago)
Hey bro is it good to have onesingle spoon of olive oil along with lemon every morning... PlZzz do avideo on olive oil
Sahil765 (1 year ago)
never bhai.u should take lemon with warm water only
Gaurav Singh (1 year ago)
Bhaiya i am 16 years old can i join gym I want to lose weight??
Sahil765 (1 year ago)
in my opinion yes.but you should focus on your diet first.bcoz diet plays 80% role in your body shape
ruchika chakradhari (1 year ago)
Hey i want to loose my belly fat.. Pls gv me sm. Tips n exercises to do
Chirag Thakkar (1 year ago)
Pls make vids on prons and cons of shower of cold water
SAMMY_ ZEHEN (1 year ago)
Bro I m your big fan
Nimish Khot (1 year ago)
I have nearly 10 gyms in my locality , But no time to go to gym XD
BB BiG BollyWooD (1 year ago)
Thankx broo ...for such..videos... I watch ur 3 videos......nd just suscribe ur channel..because of ur honesty...so.thankx a lot..nd keep it up......but u act like alia bhatt 😜
Ravi Gautam (1 year ago)
very presentable and knowledgeable thank you bhai
Aditya Sahu (1 year ago)
I am a skinny guy and I am only 14 yr old and I want to make good muscles so I should first gain weight or I should start doing workout? plz reply beer biceps
Disha Bisen (1 year ago)
Start weight lifting.
arpan sharma (1 year ago)
Aditya Sahu 18 ka hoja pehle 😒 fir karna ye sab 😒😒
Dr.divyant randhawa (1 year ago)
can I use whey protein...r they safe
Ishan Bansal (1 year ago)
Dr.divyant randhawa buy from a trusted source
ashutosh bhardwaj (1 year ago)
His actions are like a girl😂
riya mukherjee (2 months ago)
Plz plz plz shut ur mouth
Rahul Richard (1 year ago)
ashutosh bhardwaj where is he today?? open your eyes and get a life😏😒
arpan sharma (1 year ago)
ashutosh bhardwaj or tera comment bhi lugaio wala hi h
gautam 21 (1 year ago)
Hi is your birthdate 1st June??
Saureesh Roy (1 year ago)
Good guidance is also important..... i.e I mean good trainers or coach
harsh Trivedi (1 year ago)
i m 15 years old n lifting weights from 1 year and actually there was no one to guide me how should i deal with all that stuff bt when i see yr videos i feel like u r my older brother..☺☺
harsh Trivedi (1 year ago)
thank u bro for guiding me😊😊😊
Krishna Kumar (1 year ago)
Tanmay's deadlift form is all over the place. This is not how it should be done. 1. He needs to get him bums lower 2. He is bending his back while lifting up. 3. He is lifting the barbell with his arms rather than using his whole body. Goal should be to lift with right form rather than trying to lift heavy.
Daniel Moreno (1 year ago)
Probably because of his weight, he has pretty limited mobility and normally to do a pretty good muscle is 100 kg in deadlift the weight he is using so he is puting in what he can
wow we got a trainer in the comment section boi
Krishna Sanjay (1 year ago)
whoa.... Thanks for the great tips macha
Accountwithnoname (1 year ago)
my gym is between my collage and my home so i am going to gym no matter what
Sanskruti Rane (1 year ago)
hello ranvir😘😘 please upload a video on how tanmay lost weight..n wat exercises he actually did on daily basis..thanku!❤
Avinash Bharti (2 years ago)
Hahaha.
Kavita Dabas (2 years ago)
U said u r gym trainer..where is your gym?
DreamBoat (2 years ago)
Hi Can you create a muscle building program for beginners like us.
Shalini Gujral (2 years ago)
the area I live in has gym atleast 10km away from my residence ...shud I join gym or stick with home workout regimes... thanku
aerofxunme (9 months ago)
home, get weights though. dumbbells and barbell and weights as you need.
kannada tech tutorial (2 years ago)
dude pls tell me appropriate age to join gym
Tanushree Dasgupta (2 years ago)
What gym do you go? is it in Navi Mumbai?
Deepika A (2 years ago)
What to do when you end up in the wrong gym and do not have lots of money to spend on another? Can you suggest such type of a workout that won't require me to go to the gym?
Calisthenics INDIA (2 years ago)
Deepika A start bodyweight exercises. Your body is your gym
Ravi Birua (2 years ago)
I m going join gym from Jan 2017.These video helped me a lot...Thanks man!
Mahindra Tech Raju.M (2 years ago)
wats ur height bro ?
sanket rockstar (2 years ago)
Hey man I want to train under u how can I contact u
Harassees Singh (2 years ago)
does sqaut effect on height

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