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2-Exercise Workout to Get Slim Legs in a Week

142447 ratings | 5537804 views
To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this video! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (2446)
Raquel costa (1 day ago)
Does it workd if i'm skinny?Please Comment down below I need to know!
TheLeb123leb (5 days ago)
Who else is scrolling down to read the comment that got the most likes
E ツ (7 days ago)
Here are a lot of comments from 1 year ago and I wonder if they pulled through it or if they gave up. I wonder how I‘m gonna do... I will see you guys in a year
Ashley Mraovic (12 days ago)
jianuo liew (14 days ago)
Does this workout actually helps?? I mean I'm just curious whether spending my movie time doing this is worth it?? Or I'd doing all of it in the same day, will the effects still last? Imma lazy. 😅
jokuvaan (14 days ago)
I'm gonna do this, but just to get more results, I'm gonna make all of these exercises everyday and do it for a longer time than a week. I'm starting tomorrow and I'll update when I notice some results
Emmy Dj (18 days ago)
I do exercise all in one time with one go and absolutely not enough for me so I do another exercise for arm and Abs as well for 30 minutes every day, I am 51
Si1verGold123 (22 days ago)
does this work? anyone?
Si1verGold123 (22 days ago)
it's.. too.. intense.. iM onLy hUmaN
A Random M8 (14 days ago)
Si1verGold123 and I bleed when I fall down
Corry King (24 days ago)
Umm what’s up with the bell lol and why didn’t u have the exercise done by a real movement
we all want Suga's legs
ALD3ERS (28 days ago)
Don't squats make you thicc? 😂😏
un known (1 month ago)
I am already getting tired seeing this
Esra Altun (1 month ago)
Well, I did all of the exercies just in one day, not in a week. :)
Nani Anu1 (1 month ago)
Who came directly to the comments section
Deos it works?
DephyrZephyr (1 month ago)
What Happens when you do all of this in one day ??? XD
Keyra Varencia (1 month ago)
"transfer ur leg to one leg"😂
More Kimberly (1 month ago)
HA these don't help slim your thighs, it builds muscles which makes your thighs bigger
Aisha Luna (1 month ago)
I don't want to have such massive legs and hips like this girl.. even vertical strips pants does not help to improve her look.. oh! 😏
Strawberra Smodaie (1 month ago)
Millie Howard (1 month ago)
I am twelve and this has worked great on my legs, my legs were very wobbly and now they are so strong
Legend_ DiamondHeart (1 month ago)
Chelsi413 (1 month ago)
This actually works out your thighs etc not really legs as it says but definitely a good workout
life is pain (1 month ago)
i'm doing all this workout for one day. everyday today is my second day is it ok to do all this workout in just want 0ne day??????
Meow_ Kitten_Power (1 month ago)
Did this actually work for like legs ? to get more thicker
hassaan khan (1 month ago)
like if you did
hassaan khan (1 month ago)
https://www.youtube.com/watch?v=JuGp4gncLdI do not click
ALL IN 1 (1 month ago)
queeny álizona (1 month ago)
squats grows muscles and it makes it bigger -_-
Prakriti Raj (1 month ago)
Let's see it works...I have my birthday on 12th of Oct ...if it's works ..........XOXO bright side.and yes I am 13 ....,😁😁😁😋😋😋😍😍😍
Lesly Jacome (1 month ago)
*me*gets up from bed *me*okay this look easy *me nope tha enough
John Covington (1 month ago)
Have leg muscles definition but I just them to be tighter
Turjo Biswas (1 month ago)
I had started today
[ONCE CARAT ARMY] (1 month ago)
Don’t we all just want Yoongi’s legs?
Parker V (2 months ago)
and sQuUuUaAaAtTtT
BTS PunBoi (2 months ago)
I did this in one day and cant walk the next day.
Ning Cing (2 months ago)
Day 1 : squats 10 and squad with kick 5 on each Day 2 : sumo squat 10 and reaching sumo squats 10 Day 3 : oblique squat ok I give up nvm
top songs (2 months ago)
I tried it for a week it didn't work
Manuella Momo (2 months ago)
Wish me luck i'm trying the video
Priyanka Das (2 months ago)
If I do these all work out in 1day, then what will happen?
Chelsi413 (2 months ago)
Ive been forcing myself to do this for 2 weeks now , at first i was lazy but once youve been doing it a few days you actually want to keep going! i will continue to force myself from now on, Get started on it my friends!
Chelsi413 (2 months ago)
TriHard 7 So far yes and with every day i do more squats than the previous day
TriHard 7 (2 months ago)
did you see some results?
Zahav Shel (2 months ago)
Do not squte!!!! it destroys your knees ask your orthopedics.. Do ballet plyie and grand plyie 8 times every day .and balle leg lifts and kicks .5 min a day your legs become strong long slim and beutiful.as well as your" gluteus maximus".
Anon Anonymous (2 months ago)
What happened to just 2 exercises.
jklun touthang (2 months ago)
Will this make my calve slimmer
Zero Two 002 (2 months ago)
anyone success??
Rere 14 (2 months ago)
Is that thing really working.... I scrolled about 125 comment and i can't get a simple answer Yes or NO 😕
MilaLeila (2 months ago)
I’ll keep you updated on if it works on not Also it would be best to measure your thighs every day Day 1: 21.5 inches it hurts but I’ll keep going Day 2: 21 inches not that big of a difference but it’s I’m getting there, it’s not as painful
The Anonymous (2 months ago)
I couldn't do the pistol squat..anyone else?
Sara Olsson (2 months ago)
Barbie Style (2 months ago)
I'm watching this and my thighs already hurt
Andra Cocea (2 months ago)
Am I the only one who had troubles doing the pistol squat ?
mutinta kawayo (2 months ago)
My legs look nice
Vhic S. (2 months ago)
Wow,i like this so much! Its simple but very effective I think cause I feel some changes on my body ,,,and whew I performed all the 7 exercises and im sweating,,feel energized too,,im doing this everyday ,,thanks for sharing,keep it up,more power and Godbless,
strayloves _me (2 months ago)
Hello I will be trying this and then comment in a week. Mark my words. (but im also very forgetful so reply to me if it worked or not, but I swear on my own behalf I will try this)
NBA Sascha (2 months ago)
Squats bulk my legs !!!!
kalli 2.0 (2 months ago)
Ok imma try this for 2 weeks and see the results, I really want to get back into shape when going back to school, and live a healthy lifestyle. Be back with a update next week!
TriHard 7 (2 months ago)
update ?
Lesislame (2 months ago)
Just trying to get that K-pop Idol body
saavi wadhwa (2 months ago)
The way he says "SQUUUAAATTT" 😂😂😂😂😂
Peter James (2 months ago)
Is to much
Aria (2 months ago)
Don't anyone have a summary for it...
Prutha ankam (2 months ago)
this does not work on me atleast
Workout time !! (2 months ago)
I just did 50 squats and I feel pretty good
Lisa Webster (2 months ago)
The exerise looks good but it would be better if they had a veido to help you with the exerise
Janet Brophy (2 months ago)
** Exercises ** Day 1 - basic squat X10 and squat with kick backs X10 Day 2 sumo squats X10 and reaching sumo squat X10 Day 3 oblique squat X10 and pop squat X10 Day 4 narrow squat X10 and pistol squat (be careful) X5 Day 5 Curtsey squat X5 and Spilt squat X5 Day 6 isometric squat with toe taps X5 and pop squat X10 Day 7 sumo squat X10 and oblique squat X5
Lipaz Silver (2 months ago)
Squats make your legs bigger not smaller (same with lunges tbh)
hideous moonlight (2 months ago)
im not trying to get muscular thighs here, im trying to get a thigh gap
Jenny Wong (2 months ago)
I am very happy. I tried exercise 1,2, 5, 6 for 1 week and my thighs slimmed down. I am very happy with it. Keep going.
I STOLE JIMINS JAMS (3 months ago)
Guys does this work? 😂
Michaela U. (3 months ago)
Who else just likes to see if your legs are skinny right after the excersise I know I do😂
Michaela U. (3 months ago)
I better not get muscle legs I want skinny legs
Day one: easy its les hard then i expected Day two: coming tmmorw
Doris Mutesi (3 months ago)
🤣🤣🤣🤣🤣🤣🤣very funny but I was literally lying down watching while counting 🙈🙈🙈
Doris Mutesi (3 months ago)
🤣🤣🤣🤣🤣🤣🤣very funny but I was literally lying down watching while counting 🙈🙈🙈
Doris Mutesi (3 months ago)
🤣🤣🤣🤣🤣🤣🤣very funny but I was literally lying down watching while counting 🙈🙈🙈
Lucie Cooper (3 months ago)
Did it work someone please tell me ???
peach blossoms (3 months ago)
tomorrow i will try to do this exercise. i hope when i return, my legs can be get slim down. today is 16/8/2018
ivyaná a (3 months ago)
After a week you start to see results , especially in your thighs! Definitely worth it.
X_ariana .Grande_x (3 months ago)
Anyone eating ice cream whilst watching this ??
Anjana Sharma (3 months ago)
Did someone try this and get good results?
Semsem Abaza (3 months ago)
Its good iam. So happy with the result
Misheel Bayarsaikhan (3 months ago)
The lady's thighs look so muscular thats the reason im not going this & im too lazy😂
Ujwalmohan Ujwal (3 months ago)
Does it really resulted anyone tell plzz
Karissa Marcano (3 months ago)
Ok I'm gonna start today but I need 12 likes so u guys can get an update
Jyoti Shrestha (3 months ago)
Yes i do
RAWAN (3 months ago)
I’m doing all the workout in one day for 4 days .. in the beginning it will hurts .. but on the next days the pain getting less .. i can see some results on my thighs
Keren (3 months ago)
Eating habits play a big part too
OfficiallyIrene .M (3 months ago)
I reAlly want to look good for school so I'm doing 30 squats for each one everyday and I am going to do other videos bc that's how bad I want to lose weight an do won t give up!!
Amanda Riggs (3 months ago)
Hey Guys! I'm going to do this and tell you the real results! I'm on day 2 but i'll update in reply. So... is this worth it? Day 1: Going perty good no results yet obviously Day 2: My thighs actually do feel a little harder, but no physical results yet and i still fit perfectly into my jeans :)
my parents wanted a boy (3 months ago)
" SQuAtS "
Kikikitkat choko (3 months ago)
Doesn't it bulk thigh muscles?
Mohamed Ibrahim (3 months ago)
Squat make leg bulkier not leaner
Amy Shaji George (3 months ago)
Does this actually work
Hayat NW (3 months ago)
Amy Shaji George yes it works but I do all exercises in one day I have results in 2weeks. And now I do it 3 times a week with other exercises.
Oovoo Javer (3 months ago)
I did this for about 4 weeks and now my legs are bigger I think
AfraiMa Abish (3 months ago)
What to eat ?? Only exercising doesn't work I guess
Is wonderful
Emma Jae (3 months ago)
I have been trying a lot of things and none of them are working. I hope this one works
Audrey Viglione (3 months ago)
You should have a warning to only do these exercises at your own risk, especially if you are a senior! I got to the split squat and could get up or go down any further, so I fell on my knee! By the way I am 69. I am going back to the senior exercises now!
itskittynotkatie (3 months ago)
Day 1 0:47 Day 2 2:53 Day 3 4:51 Day 4 7:05 Day 5 9:08 Day 6 11:26 Day 7 13:37 I did this as much for myself as for you
Kirss Kuus (3 months ago)
Almost everyone who did the whole thing in one day: my legs are soreeeeee But...did you stretch before and after?

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