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The Secret Technique For IMPROVING Your Focus & Brain Power | BeerBiceps

24720 ratings | 234780 views
Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy Video Team Rajas Pardeshi : https://www.instagram.com/through_the_glass_eye/ Blake D'silva : https://www.instagram.com/seeingbetweenthepixels/ Mihir Gosar : https://www.instagram.com/mihir.gosar/ Akshat Tiwari : https://www.instagram.com/akshattiiwari/ Hello Guys! In today’s motivational video we are going to talk one of the most important and critical items that are needed to achieve success in whatever we do and that thing is FOCUS. Often in life, we face the problem where we are unable to focus. Due to this inability, we are unable to give our 100% to the task at hand. This is also the ability that identifies the losers from successful individuals. So now let’s come to the main question is how to stay focused? Or even for that matter how to focus better? Through this motivational video, you will be able to learn how to stay focused. So what is focus? Being focused means that staying in one place and being able to give 100% and undivided attention to the task at hand. For this, we better understand how to stay focused. To stay focussed, one crucial part is that we practice grounding. Grounding means being mindful and learning to stay in the present moment. There are various grounding techniques for how to ground you better. Once you are able to achieve grounding, you will learn how to focus better. For grounding, one of the techniques is meditation. Once you have completed your meditation you will notice an increase in your brain power along with an increase focus. With this new improve focus, you can have an increase focus in studies. In this motivation video, Ranveer Allahbadia from BeerBiceps will teach you how to concentrate better. This inspiration video is to provide motivation and inspirational information along with providing important life advice for improving the focus in your life. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
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Text Comments (954)
BeerBiceps (22 days ago)
Hi guys! Thank you so much for the love you've showered on this video. These motivational videos come straight out of our hearts. If you enjoyed it, do share it with your friends!
Tech bae (9 days ago)
Shoutout 😞😞😞
ADITYA sharma (12 days ago)
Do a 5 min. Tratak rather .... daily at one place n at a particular tym....change u'll experience within 40 days....but consistency...is the key.... TRATAK is seriously very powerful form of meditation....it's like supreme lord ....of all meditation....#MIND IT ...
Anish Thakkar (16 days ago)
You are doing a great job. Thank you :)
Saagz Gopinath (16 days ago)
Hi Beet biceps, your videos are so helpful and motivating. These videos have helped to correct my mistakes and improve in my life. Thank you 😘😘😘
Mahesh Rathod (19 days ago)
really it is one of the best ways to focus
Siddharth Kulkarni (6 hours ago)
Thank you for sharing. Really useful?👌
Customer Information (18 hours ago)
Bro Make video on CA AND CS EXAM PLEASE exam
Nikita Amonz (2 days ago)
I really need this at this moment, thanks I got it in beerbiceps👍
Indravadan Zala (2 days ago)
Nailed it bro ❤️
Kumar Sonu (3 days ago)
Love u bro
Solid Life (3 days ago)
I've watched many motivational videos. But, this is more than a motivation we need. Thanks for uploading video like this. We support you to make more.
sharath Chandra (3 days ago)
Loved it alot thank u
DURGESH DUBEY (4 days ago)
You're the biggest hero for teenagers
AVA SPOTBOX (4 days ago)
Best person ever 😀😀😁
Superb bro
Anita Tandan (5 days ago)
Sir what's your name?
Anurag Singal (6 days ago)
Hello, as a fellow YouTuber, I have a question Are you able to recover your cost of shooting the videos through Google Ads. ? I think with your traffic levels, you would be breaking even and even in profit, right?
King Baba (7 days ago)
Wwwowww llloovvveeessss from AFGHANISTAN❤❤❤❤❤💐💐💐
Showbizz Creationss (8 days ago)
cool God Bless It Helped Lot really lot
Shobha Faye (9 days ago)
I really like to watch your videos. This is the best video 😊
vijay lokare (9 days ago)
U r the real brother
Rajat Tiwari (9 days ago)
Bro.. I really desperately needed something like this.Thankyou so much!
Soell Hussain (10 days ago)
Bro plz make a video on meditation
Mythili Xavier (10 days ago)
Aman Singh (10 days ago)
Brother, whenever i try to focus on my breadth i get a very strong headache. Am i doing something wrong?
Aman Singh (8 days ago)
Samruddhi Patil Thank You
Samruddhi Patil (9 days ago)
No, its normal. I hope headache doesn't last long. It may happen when you are new into meditation or your brain is not used to it. Also dont try too hard to focus, eyebrows cinched etc, be calm, be happy. Also,If it's paining a lot & lasting long that you cant even focus anymore, consult a doc.
Aravindan .S (10 days ago)
Hey..you are really inspiring us to be more focused!! i am learning good things from your channel.. keep it up by posting good & inspiring videos to public..:-)
Dolly Singh (10 days ago)
Ranveer sir...I m a huge fan of yours!!! Sir I seriously want to meet you once in my life...I m in love with your way of speaking....sir plzzzzzzzz sir suggest me something so that I can also improve my speaking skills....again sir thank you so much it was a very informative and helpful video....
Hasin Raihan (10 days ago)
Can you make a video on ADHD? People having ADHD can not focus properly. As a member of ADHD community , it's a request to you Brother. Big fan of you. Love from Bangladesh.
QUANTUM WORLD (10 days ago)
Thank you bhaiya for help
jack jill (10 days ago)
Please make a video on how to deal with bullying
bravo bravo (10 days ago)
Music track name in the ending of video ??
Rohan Jagtap (10 days ago)
Thank you Sir
Grow ur Passion (10 days ago)
Devesh singh (11 days ago)
Very useful vedio Thank you bhaiya for making this 😎
Kedar Dahale (11 days ago)
Dude this is simply awesome. Again you've tried your best to convey the importance of physical exercise and meditation. I'll also try my best to work out and meditate at least for 1 hour a day. Thanks a lot this video.
Mayur Shinde (11 days ago)
Thank you 💟😊
Ujwal D Vijay (11 days ago)
Love ur videos dude and best of luck for ur for future and work hard....
Reya Tak (11 days ago)
Love this one
Pawan. kumar (11 days ago)
Dude please make a video event management details plzzzzzzzz 🙏
Kinshuk Joshi (11 days ago)
The diction, those crisp and meaningful words, the quality of motivational video says it all. I must say, you are on your way to become a channel of choice for motivation videos. Keep rolling ad stay in touch.. 🙏
GOBARDHAN HALDER (11 days ago)
*lovely* 😍😘😍
Adhikram Maitra (12 days ago)
That was just wow 😍 I am into beerbiceps from past two years and this video is one of the most beautiful one . Some how I needed it now 😇 thank you ❤
Aruna Raghuram (12 days ago)
The title said instant But all these things in the takes a lot of time
I'm a Miracle (12 days ago)
Brother,I love you. Ima your biggest fan. I wanna ask you something, how did you get so much of knowledge? through experience or reading books,listening to podcasts. Please make a video on that if possible.Share your wisdom with us,let beerbicep community grow bigger.
Shivani Sharma (12 days ago)
Great video... truly inspiring!
rajesh patil (12 days ago)
Sir mujhe 4 backlog hai mujhe bahoot tension bhi aa raha hai 😓 what should I do?
Dr McDreamy (12 days ago)
So relatable
Amar Nayak (12 days ago)
Just loved it... U r awsome bro.
Jonathan . Hauhnar (12 days ago)
Don't read this comment and focus on your goals
Kaustubh Bargi (13 days ago)
Thanks for posting it on a perfect time!!! And providing the right thing very convict way!! You be the best bro!!! @Beerbiceps
yogesh chavan (13 days ago)
Very appreciated...😊👍
Krishna Khairnar (13 days ago)
Thanks brother definitely gonna implement this in my life . Focus that's all I need . Thanks for that guidance brother.
Hrittik vlogs (13 days ago)
Kaya baat bro🥰🥰😘
Gracemore India (13 days ago)
This is so good!
Pavithra S (13 days ago)
Very nice ... Best video ever
Chandrashekhar Phadke (13 days ago)
Hey thanks for this video 😌😌big fan of yours
Lakshman Soyal (13 days ago)
Pls give this type of videos
Saumya Aswal (14 days ago)
His voice is like a soothing asmr 💕
Abhinav Gupta (14 days ago)
I immediately subscribed after seeing your 3 important things for teens
Vivek Mohan (14 days ago)
Thank you
Tanmoy Ganguly (14 days ago)
We want this video in hindi
Rajkumar Telukuntla (14 days ago)
What's the bgm?
Dheeraj Gupta (15 days ago)
Thanks I never saw such an Inspirational video
Madhuri Maurya (15 days ago)
U r the best bhayiaaaaa👨👨
Crazy Hut (15 days ago)
chetan myageri (15 days ago)
Hey love you bhai thanks a lot And im started building my body But not to do tha reason is addicted to mobile so give some instructions for gym beginners plz
Kakali Ghosh (15 days ago)
Yukta Chouhan (15 days ago)
Superbbbbb...hats off man😄..you are instilling positivity in every person's life.great job.Wishing to see more of these for a clean and a healthy life and mind😊
Twinkle Sharma (15 days ago)
Nailed it 🙌🙌🙌🙌
Shubhi Sharma (16 days ago)
Such a powerful video!!!
A R (16 days ago)
How to contact you??
A R (16 days ago)
Brilliant words bro!!!
spandy k. (16 days ago)
Thank you for this video bade bhaiyya 😘👍🏻
Jaskeerat Singh (16 days ago)
Best ever
A.K. Sabarish (16 days ago)
For this Work we have Sundeep Maheshwari You use to upload video about Fashion now you Going out of track for Views lol
Nikhil A (16 days ago)
Hi bro, can you recommend best multivitamin tablets for gymmers
Abhishek kumar (16 days ago)
Fabulously.....flawlessly executed each word...yu are a 💫
IAM PAVELDEB (16 days ago)
We want videos on fitness and gyming
Rohit Shetty (16 days ago)
Thanks for motivating all of us @beerbiceps
Sonia Handa (16 days ago)
wow,, just loved this video... looking forward to more motivational videos
Fahad Patel (17 days ago)
Sir u inspire me a lot U have that capability to take something to next level Sir i want to do an internship in monk entertainment if u allowed to😇 Sir plzz do reply to my comment🙏 Whether i can join or not
Ayush Singh Kalvi (17 days ago)
Best video ever ... 🤘🤘
It's maverick (17 days ago)
Thankyou very much bro @beerbiceps
Sunny Pathray (17 days ago)
Thank you sir
Golekh Behera (17 days ago)
awesome man
Saksham Mishra (17 days ago)
Bhaiya mere hair bhut chote hi uske liye koi fashion trick bataiye na
Project Fulfilled Life (17 days ago)
Hey saksham, You can Always go for undercut, As it will create an illusion that you have plenty of hairs on top. . Regards, Jay
Vishal Wankhade (17 days ago)
That are dope the single monk strap
S 123 (17 days ago)
1)Follow a fitness routine 2)Choose the correct food 3)Work your mind muscle by meditation and focus kn breath
Mohith Mella (17 days ago)
U look like kenny Sebastian
the attitude (17 days ago)
We love you sir
divya (18 days ago)
Mind muscle....great....will work on it.... Thnx
Hritesh Saha (18 days ago)
Very well presented 🙌😊
Nikhil Chandra (18 days ago)
Thank you for the video. Lack of focus proved to be the cause to 90% of my problems.
Satabdi Roy (18 days ago)
Amazing concept bro..really gonna help a bulk of people.
Abhay Kalera (18 days ago)
First channel I ever subscribed in my life 😍😍
Aditi (18 days ago)
Exactly when I needed to hear something like this! ♥️
Pavan Shetty (18 days ago)
Superb bro..!!
riya kochar (18 days ago)
Just wow ❤
Want Some Drama? :D (18 days ago)
Probably one of THE BEST videos available on this channel... LOVE YOU Ranveer... Keep uploading THIS type of videos... Instead of such stupid shits Lyk Tinder guide,how to get girlfrnnds(shittiest),etc.
anuj khare (18 days ago)
Thank soo much big bro
Thank you very much this vedio help me alot 😊
Ajith Saran (18 days ago)
Thank you bro
Ashiq Shovo (18 days ago)
Best of beerbiceps❤
Chhaya Adsul (18 days ago)
Congooooo 2M subscriberssssssss I am your fan and subscriber from your 100k subscribers

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